Tutorial: How to Roll a Kayak by PaddleTV

In the tutorial titled “How to Roll a Kayak” by PaddleTV, you will find a comprehensive guide on learning the technique of rolling a kayak. The video covers various aspects, including recommended gear for kayaking, affiliate links to purchase the gear, and a shout-out to the partners supporting the mission of getting people on the water. The tutorial includes two popular rolls for beginners: the “C2C” (chest-to-chest) and the “Sweep” rolls. Each roll is broken down into three steps: setup, catch, and recovery, with detailed explanations of each phase. The instructor emphasizes that both rolls are learning rolls and not necessarily the technique used by advanced paddlers, and highlights the importance of body positioning, paddle angles, and maintaining a power position in achieving a successful roll. So, if you’re looking to enhance your kayaking skills and master the art of rolling, this tutorial is a fantastic resource to dive into!

Tutorial: How to Roll a Kayak by PaddleTV

Recommended Gear for Kayaking


When it comes to kayaking, having a high-quality paddle is essential. It’s the tool that propels you through the water, so you’ll want to invest in one that is lightweight, durable, and comfortable to grip. Look for paddles that are made from lightweight materials like fiberglass or carbon fiber, as they provide excellent performance without putting strain on your arms. Adjustable shafts are also a great feature, as they allow you to customize the length of your paddle for optimal performance.


Safety should always be a top priority when kayaking, and a personal flotation device (PFD) is a must-have item. Even if you’re a strong swimmer, unexpected situations can arise on the water, and having a PFD can save your life. Look for PFDs that are specifically designed for kayaking, as they are comfortable to wear and allow for a full range of motion. Adjustable straps and multiple pockets for storage are also desirable features to look for in a PFD.

Dry Gear/Layers

When you’re out on the water, it’s important to be prepared for changing weather conditions. Investing in dry gear and layering your clothing can make a huge difference in your comfort level while paddling. Look for drysuits or dry tops that are waterproof and breathable, as they will keep you dry and comfortable even in wet conditions. Layering your clothing is also important, as it allows you to regulate your body temperature as needed.


A good quality waterproof jacket is a must-have item for any kayaker. Look for jackets that are specifically designed for water sports, as they are made from durable, waterproof materials that will keep you dry in all conditions. Adjustable cuffs, hoods, and waistbands are desirable features to look for, as they allow you to customize the fit and keep out water and wind.


Choosing the right shirt for kayaking can make a big difference in your comfort level on the water. Look for shirts that are made from moisture-wicking materials, as they will help to keep you dry and comfortable even when you’re working up a sweat. Long-sleeve shirts can provide added protection from the sun and wind, while short-sleeve shirts are great for warmer weather. Don’t forget to apply sunscreen to any exposed skin to avoid sunburn.


Finding the right pants for kayaking is important for both comfort and protection. Look for pants that are made from quick-drying materials, as they will keep you comfortable even when you get wet. Paddling-specific pants often have reinforced knees and seat areas to provide extra durability, and adjustable waistbands for a customizable fit. Consider wearing wetsuit pants or shorts during colder months to keep your legs warm.


Having the right footwear is crucial to ensure a comfortable and safe kayaking experience. Look for water shoes or kayaking sandals that are designed to provide traction on wet surfaces and protect your feet from rocks and debris. Neoprene booties are also a popular choice, as they provide insulation and protection in colder water. Avoid wearing flip-flops or bare feet, as they can be slippery and provide little protection.


Protecting your eyes from the sun’s glare is important while kayaking, and a good pair of sunglasses can make a big difference. Look for sunglasses that provide 100% UV protection and are polarized to reduce glare. It’s also important to choose sunglasses that have a secure fit to prevent them from falling off in the water. Consider using a retaining strap to keep your sunglasses securely attached to your head.

Other Paddling Gear

In addition to the essentials mentioned above, there are a few other items that can enhance your kayaking experience. A waterproof dry bag is essential for keeping your belongings safe and dry, especially if you plan on bringing electronics or valuables with you. A kayak cart or trolley can also be useful for transporting your kayak to and from the water. Consider investing in a kayak paddle leash to prevent your paddle from floating away if you drop it in the water. And lastly, don’t forget to bring plenty of water and snacks to stay hydrated and energized during your adventures.

Affiliate Links and Gratitude to Partners

As an Amazon Associate, I earn from qualifying purchases. This means that if you click on the links in this article and make a purchase, I may earn a small commission. However, please note that this does not add any extra cost to you as the viewer.

I would also like to express my gratitude to our global partners, Outdoorplay, NRS, and Wiley X, for their support in making this article possible. By working together, we can ensure that more people have access to the gear they need to get on the water and enjoy outdoor activities.

Invitation to Join the Community

If you’re interested in staying up to date with the latest tips, gear reviews, and adventures in kayaking and other outdoor activities, I invite you to subscribe to my new blog, In4adventure.com. Together, we can inspire and support each other in our pursuit of outdoor adventure.

Video Details

This comprehensive guide to recommended gear for kayaking was produced by Heliconia. For more information, please contact them at info@heliconia.ca.

Tutorial: How to Roll a Kayak by PaddleTV

New Posi-lock Farrell System

One exciting development in kayak gear is the new Posi-lock Farrell System. This innovative system provides a rust-free alternative to traditional metal parts, making it ideal for saltwater kayaking. With the Posi-lock Farrell System, you can paddle with confidence, knowing that your gear will withstand the test of time and the harsh conditions of the sea.

Popular Paddle Choices for New Paddlers

For new paddlers, choosing the right paddle can be overwhelming. Two popular choices are the Sea to Sea roll and the Sweet roll. Both rolls have their pros and cons, and the choice ultimately depends on your personal preference and paddling style. The Sea to Sea roll is known for its versatility and ease of execution, making it a great choice for beginners. On the other hand, the Sweet roll requires more skill and technique but offers a smoother and more controlled roll. It’s important to practice both rolls and find the one that feels most comfortable and efficient for you.

Tutorial: How to Roll a Kayak by PaddleTV

Rolling Technique for Proficient Paddlers

Once you’ve mastered the basic rolling technique, it’s time to take your skills to the next level. Proficient paddlers use the instinctual roll, which focuses on getting your head and body to the surface as quickly and efficiently as possible. It’s important to note that the popular C2C and Sweep rolls are not accurate representations of the rolling technique used by proficient paddlers. Instead, the instinctual roll can be broken down into three steps: setup, catch, and recovery.

Setup Position

In the setup position, your head and body should be close to the surface of the water. This allows for a quick transition from the setup position to the catch phase. Keep your paddle alongside your kayak, ready for the next step.

Tutorial: How to Roll a Kayak by PaddleTV

Catch Phase – C2C Roll

In the catch phase, swing your paddle blade out to 90 degrees, keeping it perpendicular to the surface of the water. This will create a solid catch and set the foundation for a successful roll. Use your torso and hips to drive the paddle blade into the water, propelling yourself upward and bringing your head and body to the surface.

Technique Tips

To ensure proper technique, it’s important to watch your active blade throughout the roll. Focus on maintaining a strong and controlled paddle stroke, and finish the roll with your wrist slightly cocked back. This will allow for a sculling motion and a smooth and complete roll. Practice these techniques in calm water before attempting them in more challenging conditions.

In conclusion, having the right gear is essential for a safe and enjoyable kayaking experience. From paddles and PFDs to dry gear and sunglasses, each piece of equipment plays a crucial role in enhancing your comfort, safety, and performance on the water. By investing in high-quality gear and practicing proper technique, you can make the most of your kayaking adventures. So gear up, stay safe, and enjoy the beauty of nature as you explore the world from the seat of your kayak.

Click to view the Tutorial: How to Roll a Kayak by PaddleTV.

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